Breakfast of Champions

Avocado Toast
One serving
Ingredients
1 slice of toasted ciabatta, whole-grain, or gluten-free bread
1/2 clove garlic
1 egg, cooked over easy, seasoned lightly with salt and pepper
1 small or 1/2 large ripe avocado, sliced
seasoning blend (love Everything but the Bagel Sesame Blend from Trader Joe’s)
drizzle of extra-virgin olive oil (EVOO)
1/2 English cucumber, unpeeled and sliced
Rub fresh garlic clove on toasted bread. Layer egg and avocado. Generously sprinkle seasoning blend. Plate with cucumbers and enjoy.
Variation: Cook egg seasoning with Trader Joe’s freshly ground Lemon Pepper Blend in place of salt and pepper. When assembling, use additional seasoning on sliced avocado.

Amy Baruch